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Nintendo has an impressive list of workout games that prove video entertainment can be fun. Since the ground-breaking console was launched in 2006, it has become the best platform for Wii fitness games. Whether you’re a beginner or a seasoned pro, you can replace the old-fashioned workouts to keep your body in tip-top shape. Here is a comprehensive list of the best workout games for Nintendo Wii.

My Fitness Coach

This is an intense fitness program customized to meet your needs. It’s produced by for Wii home game system. If you strive for increased flexibility, core strength, or weight loss, Wii’s interactivity will help you achieve these goals. A virtual trainer (Maya) will give valuable advice to ensure you exercise right and even track your fitness program. Also, you can choose your own exercise environment and pick the favorite workout music. My Fitness Coach has over 500 unique workouts, so you can be sure your body will never be the same.

Just Dance 2019

The dance game features over 40 tracks including “No Tears Left To Cry” by Ariana Grande, “Bang Bang Bang” by BIGBANG, and “Havana” by Camila Cabello. To get started, the player should match the screen character in their dance moves. Just like its predecessor, it comes with Kid Mode which contains child-friendly tracks. Besides that, you’ll find `sweat mode’ which allows the player to focus on burning calories. And when you use the online mode, you’ll be notified of the special themed competitions. If you want to expand the library to 400 songs, you can subscribe to `Just Dance Unlimited’.

Zumba Fitness 2

It’s a dance fitness program with loads of features to help you achieve your workout goals. You get fresh hits, new dance moves, customization, and dynamic venues all in one package. More interestingly, the Zumba instructor will guide you through each exercise until you get a total body workout. And with the Zumba fitness belt, you can party in 5 dynamic environments. Finally, Zumba Fitness 2 comes with a calorie tracker to allow you to track your goals. Continue reading “Best Workout Games For Nintendo Wii In 2019”

Virtual reality helps us get into the world of fitness, keep track of our progress, and so much more. The logic behind VR is simple: to explore the game that will make your body consume large amounts of energy.

Regardless of your fitness level, you can find a game that suits your needs. If you’re looking for more gaming tips, you can head over to GameSpot and GamingGuideTips. Anyway, here are the best VR Fitness games that will get you excited to workout and firm up.

The Thrill of the Fight

This is a boxing game specifically designed for VR. The player battles unique challengers by blocking blows, dodging, and evading punches to become the king. And if you begin to tire down, a knockout takes its toll. The Thrill of the Fight uses simplified mechanics to accommodate the needs of your VR technology.

Sword Master VR

It’s an intense sword fighting game that helps you take full advantage of virtual reality. This is not a game of standing still and wiggling the sword to the enemies- you have to fight in 360-degree combat. Your goal is to become master of the blade. Some of the most notable features include 8 unlockable swords, 7 enemy variations, 10 challenge levels, and 4 difficulty modes. This game requires the use of room scale and controllers.

Hot Squat

The Hot Squat requires the player to perform as many squats as possible. Get into the challenging environment and prove you’re better than them. You have to compete against friends and the world to get the highest count. While everything looks pretty basic, you can be sure the game will deliver the maximum heart rate. Unlike other VR fitness games, Hot Squat has no end- you’ll always have a challenge.

The Fastest Fist

This game is for boxers who want a real-life boxing experience. You can react quickly and block punches to become stronger. The workout is intense and transforms your body. For those who enjoy boxing, you can easily take a 60-minute workout. When this game gets intense remember to take a break.

Knockout League

The Knockout League is a competitive game that features 9 components. It starts with a tutorial that shows unique fighters with special abilities – you can punch, block, and train. The game is available for Oculus Rift, HTC Vive, and Windows mixed reality headsets.

Box VR

Box VR is developed by the leading VR game instructors with the goal of changing lives. It covers a large size of the room which makes the player feel like a superhero while defeating the bad guys. While this game focuses on chest, arms, and shoulders, it also focuses cardio. The VR boxing experience is available for Window’s Mixed Reality, Oculus Rift, and HTC Vive. Continue reading “Best VR Fitness Games For Workout In 2019”

If you’re a professional gamer, you might be sitting in front of a console or a PC for prolonged periods. This may cause tension headaches, muscle stiffness, upper cross syndrome, and neck/back pain. But the most ironic thing is that most of these games feature people who are at the peak of their fitness. The obvious way of staying healthy is exercising on a regular basis. Here is a rundown of the best fitness tips for gamers. Read on and learn more.

Healthy Food

If you want to stay in tip-top shape, you should consume healthy proteins, carbohydrates, and fats. Pay close attention to food sources like sweet potato, whole grain pasta, brown bread and more. Likewise, you should eat more proteins to boost your metabolism.

Hydration

Perhaps, this is the most important fitness tip for any gamer. Some of the red flags of dehydration include headaches, sore eyes, and painful neck. Ideally, water helps to remove acidic waste from the body. It’s no surprise most E-Sports teams are sponsored by brands like Mountain Dew, Monster, Red Bull, and the like. If you’re sinking dozens of hours on your gaming console, you need lots of water and energy drinks.

Breaks

While experts are yet to agree on screen time limits for gamers, there are some strategies you can use to ensure you stay at tip-top shape. You’ll find that some children will play for long hours without taking a break. As a parent, you should train them to take frequent breaks- say after every one hour. This will allow the brain to rest. Continue reading “Are You A Hardcore Gamer? Follow These Fitness Tips To Stay Healthy”

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